services

AS A SKILLED Marriage & Family Therapist,

Telehealth is a modern approach to healthcare that allows patients to receive medical care and consultation remotely through digital platforms. With telehealth, individuals can connect with doctors, therapists, and specialists from the comfort of their homes, which is especially beneficial for those with limited mobility, busy schedules, or access issues in rural or underserved areas. Telehealth offers a range of services, from virtual appointments and mental health counseling to remote monitoring of chronic conditions. This convenience not only makes healthcare more accessible but also allows patients to address health concerns promptly, improving overall outcomes by making routine care, follow-up, and preventive services easier to maintain. For many, telehealth reduces stress and barriers, fostering a proactive approach to health and wellness.

HOW IT WORKS

When we feel pain, frustration, or a sense of being stuck, finding relief and clarity can be challenging. We often need a compassionate and reliable partner—someone who can help us connect with our hopes, fears, experiences, and sense of self as we navigate life’s complexities. In our work together, we’ll examine the patterns that shape your everyday life through analytic, integrative, relational, and spiritual perspectives, uncovering insights and solutions that resonate with your unique needs and goals.

Types of Therapy

Cognitive Behavioral (CBT),  Culturally Sensitive, Dialectical Behavior (DBT), Motivational Interviewing, Narrative, Person-Centered, Solution Focused Brief (SFBT), Strength-Based, Trauma Focused

Top Specialties

Anxiety

Bipolar Disorder

Coping Skills

Expertise

Adolescents/Teens, Body Positivity, Depression, Family Conflict, Life Transitions, Mood Disorders, Self Esteem, Sexual Abuse, Stress, Suicidal Ideation, Thinking Disorders, Trauma and PTSD

Accepted Insurance

Aetna, AllSavers UHC, Cigna, Confide Enhanced EAP, Optum Emotional Wellbeing Solution (Premium EAP), Optum Live & Work Well (EAP), Oscar, Oxford Health Plans, UHC Student Resources, UMR, UnitedHealthcare 

* In addition, can provide a session fee of $120 per session for those without insurance or who wish to pay out of pocket.